Do you want to:
Break free from self-limiting and negative beliefs.
Forgive others but most of all forgive and love yourself.
Release trauma – Past & current experiences.
Create a lasting healthier & happier life.
Overcome shyness, anxiety & depression.
Create amazing relationships with others and yourself.
Build confidence whether it’s for work, relationships or general life.
I first set my eyes on PSYCH-K when I was reading a book called “Biology of Belief” by Dr Bruce Lipton, who is a renowned Cell Biologist. On his website he recommends different modalities which can change self-limiting & negative beliefs, the same beliefs which quite often hold us back. One such modalities was PSYCH-K.
I was a bit dubious when I first read about it, but I tried it anyway. I was blown away by the Basic workshops and have never looked back since. The transformation I had after the workshop was amazing and decided to do the Advanced workshops where we learnt more advanced PSYCH-K methods.
PSYCH-K is a simple process that helps you communicate with your Sub-Conscious mind, so you can change beliefs that limit your self-esteem, relationships, job performance and even physical health, and much much more. It is popularly characterised as a spiritual process with psychological benefits.
PSYCH-K® — High Speed Mindset Change
Bruce Liptons intro to PSYCH-K
Rob Williams Explains Why PSYCH-K Works
Rob Williams The Psychology of Change Bruce Lipton
What are beliefs and what’s so important about the subconscious.
Beliefs are ideas or principles that are perceived to be true. Our beliefs effect everything we do in our lives. We can change our reality by changing these beliefs. Most of our beliefs are subconscious and are programmed from an early age.
Neuroscience studies show that 95% of our everyday actions and beliefs are controlled by our subconscious. It has also been shown that our subconscious mind is 1,000,000 more powerful than our conscious and is the reason it is so hard to change our lives. Now our subconscious mind is like a giant computer and contains our values, beliefs, experiences and body operations. We don’t have to think to breath our body does it automatically, but it also pumps blood and all the billions of operations happening every second.
Most of our beliefs are created before the age of 7. These include walking, talking, eating, our self-limiting & negative beliefs, but also our beliefs can be impacted by our parents, siblings, community, religion & ethnic background. We are most susceptible at this time because our brains operate in a theta brainwave state, and so everything we touch, hear, see, smell & taste create these beliefs.
Our subconscious beliefs are quite often self-limiting or outdated & in order for us to move forward they need to be changed and brought into alignment with what we want to achieve.
IF YOU WANT TO CHANGE YOUR DAY, THEN CHANGE YOUR SUB CONSCIOUS.
PSYCH-K® is
Non-invasive, interactive process of change with great success for the past 25 or so years.
Effective at increasing performance, whether at school, work or in the sport or performing arts arena.
Simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
Unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom
Ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates
Process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioural/habit change, wellness and stress reduction
How Does PSYCH-K® work?
Identifying the belief statement that needs to be changed (Muscle Testing).
Creating a new positive belief statement, to replace the old one.
Establish a whole brain state (easier communication to the subconscious mind).
Proceed through balance to change the belief.
Check belief statement has been changed (Muscle Testing).